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Read more about the article Homemade Sports Drink Recipe for Runners

Homemade Sports Drink Recipe for Runners

  • Post published:April 13, 2021

Sports drinks are very effective hydratation option for higher intensity and longer trainings. They contain sacharids and minerals that improve ability of your stomach to absorb water and nutritients from it. Sports drinks such as Gatorade may cost a lot of money. Therefore we bring you a very simple recipe for a homemade sports drink that

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