Overlooking the importance of strength training is a common beginner runner’s mistake which often leads to early injuries. If only I knew this when I was starting though! I remember training for my first half-marathon. I didn’t have a coach who …
Are you looking for the best workout pants? I’ve been on the hunt for a pair of leggings that can withstand my workouts, and I think I finally found them. Introducing Oalka Leggings! Are you wondering what makes these high waist wide waistband contours leggings so special?
When Eliud Kipchoge, a Kenyan marathon world record holder, ran a marathon in Twente, Netherlands this year, attentive spectators could notice a three-inch small round biosensor shining on his right upper arm. The Olympic winner became one of the first professionals who started to experiment with…
