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All For Marathon

Run Anxiety Free

Read more about the article Marathon Training Plan: How To Run a Marathon in 20 Weeks

Marathon Training Plan: How To Run a Marathon in 20 Weeks

  • Post published:October 13, 2021

Firstly, let us congratulate you on your decision to run a marathon. You now belong to a very small portion of people who are crazy enough and decide to take a plunge :). In order to do this, you will definitely need a marathon training plan.

Continue ReadingMarathon Training Plan: How To Run a Marathon in 20 Weeks
Read more about the article Headache After Running: Should you Worry? How to Prevent It?

Headache After Running: Should you Worry? How to Prevent It?

  • Post published:September 22, 2021

Headaches associated with physical activity are a common phenomenon that occurs widely across the population. Ironically, although regular physical effort has been proved to actually prevent chronic headaches, post-exercise headaches actually discourage plenty of individuals from exercising.

Continue ReadingHeadache After Running: Should you Worry? How to Prevent It?
Read more about the article Chafing: The Best Ways To Prevent Unpleasant Running Experience

Chafing: The Best Ways To Prevent Unpleasant Running Experience

  • Post published:September 11, 2021

Chafing is a problem, that most runners encounter during long runs such as half-marathon or marathon. It can be really painful and turn your race into a nightmare. That is why it is important to know about it and prepare for it during your training runs.

Continue ReadingChafing: The Best Ways To Prevent Unpleasant Running Experience
Read more about the article Tarahumara Pinole: The Best Fuel For the Long Run

Tarahumara Pinole: The Best Fuel For the Long Run

  • Post published:August 26, 2021

Reading this, I guess you have a hard time finding the right fuel for your long-distance runs. Don‘t worry, all aspiring marathoners have. It is part of the process, you are on the way to become a better runner.

Continue ReadingTarahumara Pinole: The Best Fuel For the Long Run
Read more about the article Top 7 Strength Workouts That Will Make You a Better Runner

Top 7 Strength Workouts That Will Make You a Better Runner

  • Post published:June 1, 2021

Overlooking the importance of strength training is a common beginner runner's mistake which often leads to early injuries. If only I knew this when I was starting though! I remember training for my first half-marathon. I didn’t have a coach who ...

Continue ReadingTop 7 Strength Workouts That Will Make You a Better Runner
Read more about the article Oalka Leggings: The Best Workout Pants for Running and Yoga

Oalka Leggings: The Best Workout Pants for Running and Yoga

  • Post published:May 17, 2021

Are you looking for the best workout pants? I’ve been on the hunt for a pair of leggings that can withstand my workouts, and I think I finally found them. Introducing Oalka Leggings! Are you wondering what makes these high waist wide waistband contours leggings so special?

Continue ReadingOalka Leggings: The Best Workout Pants for Running and Yoga
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